Diabetes
Before discovering the effect of junk food on your kid, you should first be educated on diabetes itself. You need to arm yourself with the right kind of information and facts regarding diabetes. The insulin levels in your blood are elevated on consumption of any kind of processes sugars. This may include white flour and soft drinks among other edibles missing fiber along with other necessary nutrients for the required metabolism of carbohydrates.
Junk Foods and Diabetes
Consumption of junk foods all through your day can cause the insulin levels to reach chronic heights. This eventually causes your cells to ignore the significant hormone and insulin resistance is developed. Ultimate results of this situation include development of Type- 2 diabetes and obesity. According to latest research published in the FASEB Journal, pregnant mothers who are highly fond of consuming high fat and high sugar diets are likely to have babies with extreme tendency of becoming junk food junkies. The report states that this is due to the changes created in the fetal brain due to high levels of sugar leading to possible alteration in future food preferences.
The case is similar with breastfeeding women. The child is directly dependent on the mother for nutrition in both cases and hence their diets create a direct impact on the infant. If you’re looking to help your child lead a healthy and organic life without the likelihood of developing ADHD and Diabetes then you need to start focusing on your diet right away. Your control and healthy choices will help your child take better and smarter decisions later in life.
Mothers are more focused on nagging their children on eating fruits and vegetables while the irony is that it is their own food habits that lead the child into preferring junk food. Surely, you can treat yourself to light ice cream and some candy once in a while when the cravings get strong but try to enhance the dosage of green vegetables in your diet. Whether or not altered metabolism is the primary cause of such preferences, it is nevertheless a huge concern that should not be taken lightly by any responsible mother.